Seek free, confidential support now. 

I get a ton of messages from people who've been affected poor mental health, and while I'm honoured that they're confiding in me, there are those who need help or advice which I am, sadly, unqualified to offer. 

If you don't live in the UK, please can you post links to your country's version of these charities on my Facebook page.

If you are one of those who has contacted me - thank you for being brave, and taking the first step. 

You deserve to be happy. Please, please, please - seek help. 

UK
INTERNATIONAL
Michelle x

list your non profit support organisation


If you're a not-for-profit organisation and would like to be listed on the support list above, please do email me.  

INTERNATIONAL ORGANISATIONS WELCOME.